Fiona Regan 17:39 row
4,016
Meters
17:39.7
Time
2:11.9
Pace
242
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 422 |
| Drag Factor | 123 |
July 10, 2024 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:39.7 | 4,016 | 2:11.9 | 152 | 824 | 242 | 23 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 26 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 24 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 23 |
| 17:39.7 | 608 | 2:11.3 | 155 | 831 | 37 | 22 |
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Workout Graph
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