Fiona Regan 10:00 row
2,251
Meters
10:00.0
Time
2:13.2
Pace
134
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 112 |
October 16, 2024 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,251 | 2:13.2 | 148 | 808 | 134 | 25 |
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 29 | 27 |
| 4:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 21 |
| 6:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 27 |
| 8:00.0 | 401 | 2:29.6 | 104 | 659 | 22 | 26 |
| 10:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 27 |
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Workout Graph
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