Fiona Regan v4:00/r...2 row
7,867
Meters
34:00.0
Time
2:09.6
Pace
411
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,867 |
| Overall Time | 34:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 701 |
| Drag Factor | 89 |
December 27, 2024 08:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:00.0 | 7,867 | 2:09.6 | 161 | 852 | 20 |
| 4:00.0 | 735 | 2:43.2 | 80 | 576 | 23 |
| 30:00.0 | 6,400 | 2:20.6 | 126 | 733 | 20 |
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Workout Graph
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