Fiona Regan 20:04 row
4,591
Meters
20:04.4
Time
2:11.1
Pace
276
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 115 |
March 06, 2025 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.4 | 4,591 | 2:11.1 | 155 | 833 | 276 | 24 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 26 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 25 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 25 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 24 |
| 20:04.4 | 12 | 3:03.3 | 57 | 495 | 0 | 0 |
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Workout Graph
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