Richard 'THE RIG' Morgan 2:24 row
501
Meters
2:24.7
Time
2:24.4
Pace
34
Calories
128
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 30 |
| Stroke Count | 64 |
| Drag Factor | 142 |
November 19, 2025 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.7 | 501 | 2:24.4 | 116 | 699 | 30 | 128 |
| 2:24.7 | 501 | 2:24.4 | 116 | 699 | 30 | 128 |
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Workout Graph
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