Richard 'THE RIG' Morgan 5:00 row
1,448m
Meters
5:00.0
Time
1:43.5
Pace
113
Calories
164
Heart Rate
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1383 |
| Stroke Rate | 29 |
| Stroke Count | 143 |
| Drag Factor | 107 |
June 22, 2022 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,448m | 1:43.5 | 315 | 1383 | 29 | 164 |
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 29 | 160 |
| 2:00.0 | 302m | 1:39.3 | 357 | 1528 | 30 | 169 |
| 3:00.0 | 280m | 1:47.1 | 285 | 1279 | 27 | 169 |
| 4:00.0 | 280m | 1:47.1 | 285 | 1279 | 28 | 172 |
| 5:00.0 | 286m | 1:44.8 | 303 | 1343 | 29 | 174 |
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Workout Graph
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