Richard 'THE RIG' Morgan 4:09 row
1,017m
Meters
4:09.9
Time
2:02.8
Pace
66
Calories
140
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 112 |
July 28, 2022 20:13:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.9 | 1,017m | 2:02.8 | 189 | 949 | 21 | 140 |
| 4:09.9 | 1,017m | 2:02.8 | 189 | 949 | 21 | 140 |
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Workout Graph
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