Richard 'THE RIG' Morgan 500m row
500m
Meters
1:50.2
Time
1:50.2
Pace
34
Calories
129
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 25 |
| Stroke Count | 46 |
| Drag Factor | 109 |
August 02, 2022 13:16:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.2 | 500m | 1:50.2 | 262 | 1200 | 25 | 129 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 26 | 113 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 25 | 123 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 25 | 132 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 25 | 138 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 25 | 140 |
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Workout Graph
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