Richard 'THE RIG' Morgan 500m row
500m
Meters
2:02.0
Time
2:02.0
Pace
30
Calories
124
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 113 |
August 22, 2022 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.0 | 500m | 2:02.0 | 193 | 963 | 24 | 124 |
| 0:26.3 | 100m | 2:11.5 | 154 | 829 | 23 | 110 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 24 | 119 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 25 | 125 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 23 | 133 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 26 | 137 |
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Workout Graph
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