Richard 'THE RIG' Morgan 500m row
500m
Meters
1:48.4
Time
1:48.4
Pace
36
Calories
129
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 29 |
| Stroke Count | 52 |
| Drag Factor | 112 |
August 29, 2022 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.4 | 500m | 1:48.4 | 275 | 1245 | 29 | 129 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 26 | 103 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 25 | 125 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 32 | 132 |
| 0:20.1 | 400m | 1:40.5 | 345 | 1486 | 30 | 142 |
| 0:20.0 | 500m | 1:40.0 | 350 | 1504 | 33 | 145 |
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Workout Graph
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