Richard 'THE RIG' Morgan 500m row
500m
Meters
1:55.2
Time
1:55.2
Pace
33
Calories
126
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 24 |
| Stroke Count | 47 |
| Drag Factor | 110 |
August 30, 2022 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.2 | 500m | 1:55.2 | 229 | 1087 | 24 | 126 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 23 | 114 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 26 | 117 |
| 0:21.7 | 300m | 1:48.5 | 274 | 1243 | 25 | 129 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 22 | 137 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 27 | 137 |
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Workout Graph
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