Richard 'THE RIG' Morgan 500m row

500m

Meters

1:46.8

Time

1:46.8

Pace

35

Calories

Average Watts287
Calories Per Hour1288
Stroke Rate27
Stroke Count49
Drag Factor107

September 03, 2022 11:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:46.8 500m 1:46.8 287 1288 27
0:23.8 100m 1:59.0 208 1014 23
0:21.1 200m 1:45.5 298 1325 28
0:20.6 300m 1:43.0 320 1402 29
0:20.6 400m 1:43.0 320 1402 29
0:20.7 500m 1:43.5 316 1386 29

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Workout Graph

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