Richard 'THE RIG' Morgan 500m row
500
Meters
1:46.8
Time
1:46.8
Pace
35
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 27 |
| Stroke Count | 49 |
| Drag Factor | 107 |
September 03, 2022 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:46.8 | 500 | 1:46.8 | 287 | 1179 | 35 | 27 |
| 0:23.8 | 100 | 1:59.0 | 208 | 907 | 6 | 23 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1194 | 7 | 28 |
| 0:20.6 | 300 | 1:43.0 | 320 | 1398 | 8 | 29 |
| 0:20.6 | 400 | 1:43.0 | 320 | 1223 | 7 | 29 |
| 0:20.7 | 500 | 1:43.5 | 316 | 1217 | 7 | 29 |
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Workout Graph
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