Richard 'THE RIG' Morgan 500m row
500m
Meters
1:46.8
Time
1:46.8
Pace
38
Calories
135
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 27 |
| Stroke Count | 50 |
| Drag Factor | 107 |
September 12, 2022 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.8 | 500m | 1:46.8 | 287 | 1288 | 27 | 135 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 29 | 116 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 29 | 128 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 26 | 140 |
| 0:20.4 | 400m | 1:42.0 | 330 | 1435 | 29 | 145 |
| 0:20.5 | 500m | 1:42.5 | 325 | 1418 | 26 | 149 |