Richard 'THE RIG' Morgan 500m row
500m
Meters
1:47.2
Time
1:47.2
Pace
36
Calories
131
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 34 |
| Stroke Count | 61 |
| Drag Factor | 120 |
October 09, 2022 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.2 | 500m | 1:47.2 | 284 | 1277 | 34 | 131 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 27 | 108 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 32 | 123 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 34 | 133 |
| 0:19.6 | 400m | 1:38.0 | 372 | 1579 | 40 | 143 |
| 0:19.6 | 500m | 1:38.0 | 372 | 1579 | 40 | 150 |
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Workout Graph
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