Richard 'THE RIG' Morgan 500m row
500m
Meters
1:49.4
Time
1:49.4
Pace
34
Calories
154
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 31 |
| Stroke Count | 57 |
| Drag Factor | 128 |
December 14, 2022 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.4 | 500m | 1:49.4 | 267 | 1219 | 31 | 154 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 34 | 144 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 30 | 152 |
| 0:21.6 | 300m | 1:48.0 | 278 | 1256 | 33 | 156 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 30 | 157 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 28 | 161 |
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