Richard 'THE RIG' Morgan 500m row
500m
Meters
1:52.4
Time
1:52.4
Pace
34
Calories
138
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 28 |
| Stroke Count | 54 |
| Drag Factor | 138 |
January 06, 2023 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.4 | 500m | 1:52.4 | 246 | 1148 | 28 | 138 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 28 | 123 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 29 | 130 |
| 0:21.6 | 300m | 1:48.0 | 278 | 1256 | 31 | 139 |
| 0:21.3 | 400m | 1:46.5 | 290 | 1297 | 28 | 148 |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 28 | 150 |
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500 m