Richard 'THE RIG' Morgan 500m row
500m
Meters
1:51.8
Time
1:51.8
Pace
35
Calories
124
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 26 |
| Stroke Count | 49 |
| Drag Factor | 138 |
January 21, 2023 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.8 | 500m | 1:51.8 | 250 | 1161 | 26 | 124 |
| 0:25.4 | 100m | 2:07.0 | 171 | 888 | 24 | 104 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 25 | 114 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 24 | 127 |
| 0:20.6 | 400m | 1:43.0 | 320 | 1402 | 32 | 135 |
| 0:19.8 | 500m | 1:39.0 | 361 | 1541 | 27 | 144 |
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500 m