Richard 'THE RIG' Morgan 500m row
500m
Meters
1:58.3
Time
1:58.3
Pace
31
Calories
125
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 27 |
| Stroke Count | 53 |
| Drag Factor | 135 |
January 27, 2023 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.3 | 500m | 1:58.3 | 211 | 1027 | 27 | 125 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 26 | 113 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 28 | 119 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 26 | 124 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 29 | 132 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 27 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500 m