Richard 'THE RIG' Morgan 30:00 row
4,866m
Meters
18:00.0
Time
1:50.9
Pace
352
Calories
158
Heart Rate
| Rest Distance | 1,622m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,488m |
| Overall Time | 30:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 25 |
| Stroke Count | 466 |
| Drag Factor | 121 |
March 30, 2023 21:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
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