Richard 'THE RIG' Morgan 1000m row
1,000m
Meters
3:50.3
Time
1:55.1
Pace
66
Calories
150
Heart Rate
Average Watts | 229 |
---|---|
Calories Per Hour | 1088 |
Stroke Rate | 26 |
Stroke Count | 102 |
Drag Factor | 132 |
April 16, 2023 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:50.3 | 1,000m | 1:55.1 | 229 | 1088 | 26 | 150 |
0:46.2 | 200m | 1:55.5 | 227 | 1081 | 27 | 139 |
0:45.6 | 400m | 1:54.0 | 236 | 1113 | 26 | 149 |
0:46.0 | 600m | 1:55.0 | 230 | 1092 | 27 | 154 |
0:45.9 | 800m | 1:54.7 | 232 | 1097 | 26 | 156 |
0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 26 | 156 |
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Workout Graph
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