Richard 'THE RIG' Morgan 1000m row
1,000
Meters
3:50.3
Time
1:55.1
Pace
66
Calories
150
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 26 |
| Stroke Count | 102 |
| Drag Factor | 132 |
April 16, 2023 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:50.3 | 1,000 | 1:55.1 | 229 | 1031 | 66 | 26 | 150 |
| 0:46.2 | 200 | 1:55.5 | 227 | 1012 | 13 | 27 | 139 |
| 0:45.6 | 400 | 1:54.0 | 236 | 1105 | 14 | 26 | 149 |
| 0:46.0 | 600 | 1:55.0 | 230 | 1017 | 13 | 27 | 154 |
| 0:45.9 | 800 | 1:54.7 | 232 | 1019 | 13 | 26 | 156 |
| 0:46.5 | 1,000 | 1:56.2 | 223 | 1006 | 13 | 26 | 156 |
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Workout Graph
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