Richard 'THE RIG' Morgan 1:09 row

105m

Meters

1:09.6

Time

5:31.4

Pace

6

Calories

Average Watts10
Calories Per Hour333
Stroke Rate18
Stroke Count21
Drag Factor75

May 02, 2023 15:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:09.6 105m 5:31.4 10 333 18
1:09.6 105m 5:31.4 10 333 18

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Workout Graph

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