Richard 'THE RIG' Morgan 500m row
500m
Meters
2:00.7
Time
2:00.7
Pace
30
Calories
141
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 27 |
| Stroke Count | 55 |
| Drag Factor | 126 |
May 07, 2023 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.7 | 500m | 2:00.7 | 199 | 985 | 27 | 141 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 29 | 136 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 28 | 137 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 25 | 144 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 28 | 144 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 28 | 144 |
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Workout Graph
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