Richard 'THE RIG' Morgan 500m row
500m
Meters
2:02.4
Time
2:02.4
Pace
30
Calories
141
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 32 |
| Stroke Count | 66 |
| Drag Factor | 127 |
May 07, 2023 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.4 | 500m | 2:02.4 | 191 | 956 | 32 | 141 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 33 | 134 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 32 | 138 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 34 | 142 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 33 | 146 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 30 | 146 |
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Workout Graph
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