Richard 'THE RIG' Morgan 500m row
500m
Meters
2:02.2
Time
2:02.2
Pace
29
Calories
141
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 33 |
| Stroke Count | 67 |
| Drag Factor | 127 |
May 07, 2023 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.2 | 500m | 2:02.2 | 192 | 960 | 33 | 141 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 31 | 135 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 35 | 138 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 32 | 139 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 33 | 146 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 34 | 151 |
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Workout Graph
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