Richard 'THE RIG' Morgan 500m row
500m
Meters
1:55.5
Time
1:55.5
Pace
32
Calories
152
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 35 |
| Stroke Count | 69 |
| Drag Factor | 129 |
May 14, 2023 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 35 | 152 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 38 | 142 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 36 | 151 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 34 | 154 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 37 | 156 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 34 | 161 |
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Workout Graph
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