Richard 'THE RIG' Morgan 500m row
500m
Meters
2:01.6
Time
2:01.6
Pace
29
Calories
148
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 32 |
| Stroke Count | 65 |
| Drag Factor | 129 |
May 14, 2023 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.6 | 500m | 2:01.6 | 195 | 969 | 32 | 148 |
| 0:26.6 | 100m | 2:13.0 | 149 | 812 | 32 | 136 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 29 | 143 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 34 | 152 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 33 | 156 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 33 | 157 |
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Workout Graph
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