Richard 'THE RIG' Morgan 500m row
500m
Meters
2:06.6
Time
2:06.6
Pace
29
Calories
141
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 32 |
| Stroke Count | 68 |
| Drag Factor | 129 |
May 14, 2023 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.6 | 500m | 2:06.6 | 172 | 893 | 32 | 141 |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 34 | 134 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 35 | 136 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 31 | 141 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 29 | 147 |
| 0:24.4 | 500m | 2:02.0 | 193 | 963 | 32 | 150 |
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Workout Graph
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