Richard 'THE RIG' Morgan 500m row
500m
Meters
1:50.6
Time
1:50.6
Pace
34
Calories
154
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 36 |
| Stroke Count | 68 |
| Drag Factor | 130 |
May 14, 2023 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.6 | 500m | 1:50.6 | 259 | 1190 | 36 | 154 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 37 | 143 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 37 | 148 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 39 | 157 |
| 0:21.2 | 400m | 1:46.0 | 294 | 1311 | 37 | 162 |
| 0:21.1 | 500m | 1:45.5 | 298 | 1325 | 34 | 164 |
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Workout Graph
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