Richard 'THE RIG' Morgan 1900m row
1,900m
Meters
7:14.5
Time
1:54.3
Pace
131
Calories
148
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 34 |
| Stroke Count | 249 |
| Drag Factor | 126 |
June 19, 2023 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.5 | 1,900m | 1:54.3 | 234 | 1105 | 34 | 148 |
| 1:26.3 | 380m | 1:53.5 | 239 | 1122 | 36 | 139 |
| 1:28.4 | 760m | 1:56.3 | 222 | 1065 | 33 | 143 |
| 1:29.4 | 1,140m | 1:57.6 | 215 | 1040 | 34 | 148 |
| 1:28.6 | 1,520m | 1:56.5 | 221 | 1060 | 34 | 152 |
| 1:21.7 | 1,900m | 1:47.5 | 282 | 1269 | 36 | 160 |
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Workout Graph
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