Richard 'THE RIG' Morgan 500m row
500m
Meters
2:02.6
Time
2:02.6
Pace
29
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 31 |
| Stroke Count | 65 |
| Drag Factor | 119 |
June 28, 2023 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.6 | 500m | 2:02.6 | 190 | 953 | 31 |
| 0:26.8 | 100m | 2:14.0 | 145 | 800 | 29 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 34 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 32 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 33 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 31 |
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500 m