Richard 'THE RIG' Morgan 500m row
500m
Meters
1:51.6
Time
1:51.6
Pace
34
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 32 |
| Stroke Count | 61 |
| Drag Factor | 119 |
July 01, 2023 13:11:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.6 | 500m | 1:51.6 | 252 | 1166 | 32 | |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 29 | 120 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 35 | 135 |
| 0:21.7 | 300m | 1:48.5 | 274 | 1243 | 33 | 144 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 33 | 151 |
| 0:21.0 | 500m | 1:45.0 | 302 | 1340 | 34 | 156 |
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