Richard 'THE RIG' Morgan 29:00 row

4,824m

Meters

19:00.0

Time

1:58.1

Pace

325

Calories

154

Heart Rate

Rest Distance1,034m
Rest Time10:00.0
Overall Distance5,858m
Overall Time29:00.0
Average Watts212
Calories Per Hour1030
Stroke Rate31
Stroke Count581
Drag Factor144

October 06, 2023 07:25:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android