Richard 'THE RIG' Morgan 500m row
500m
Meters
1:50.5
Time
1:50.5
Pace
34
Calories
131
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 33 |
| Stroke Count | 62 |
| Drag Factor | 127 |
January 16, 2024 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.5 | 500m | 1:50.5 | 259 | 1192 | 33 | 131 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 31 | 109 |
| 0:21.4 | 200m | 1:47.0 | 286 | 1283 | 34 | 127 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 33 | 133 |
| 0:20.9 | 400m | 1:44.5 | 307 | 1355 | 34 | 142 |
| 0:21.6 | 500m | 1:48.0 | 278 | 1256 | 36 | 144 |
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Workout Graph
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