Richard 'THE RIG' Morgan 500m row
500m
Meters
2:04.2
Time
2:04.2
Pace
29
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 33 |
| Stroke Count | 69 |
| Drag Factor | 130 |
January 27, 2024 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.2 | 500m | 2:04.2 | 183 | 928 | 33 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 30 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 32 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 35 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 35 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 35 |
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