Richard 'THE RIG' Morgan 500m row

500m

Meters

2:01.9

Time

2:01.9

Pace

30

Calories

Average Watts193
Calories Per Hour964
Stroke Rate33
Stroke Count68
Drag Factor131

January 27, 2024 09:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:01.9 500m 2:01.9 193 964 33
0:24.9 100m 2:04.5 181 924 34
0:23.6 200m 1:58.0 213 1033 36
0:24.4 300m 2:02.0 193 963 32
0:24.8 400m 2:04.0 184 931 34
0:24.2 500m 2:01.0 198 979 32

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Workout Graph

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