Richard 'THE RIG' Morgan 500m row
500m
Meters
2:04.3
Time
2:04.3
Pace
29
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 33 |
| Stroke Count | 70 |
| Drag Factor | 131 |
January 27, 2024 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.3 | 500m | 2:04.3 | 182 | 927 | 33 |
| 0:27.4 | 100m | 2:17.0 | 136 | 768 | 33 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 34 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 35 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 35 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 32 |
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