Richard 'THE RIG' Morgan 500m row
500m
Meters
2:02.2
Time
2:02.2
Pace
30
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 35 |
| Stroke Count | 72 |
| Drag Factor | 131 |
January 27, 2024 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.2 | 500m | 2:02.2 | 192 | 960 | 35 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 36 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 37 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 37 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 34 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 32 |
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Workout Graph
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