Richard 'THE RIG' Morgan 7015m row
7,015m
Meters
32:44.9
Time
2:20.0
Pace
413
Calories
126
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 760 |
| Drag Factor | 125 |
May 19, 2024 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:44.9 | 7,015m | 2:20.0 | 127 | 738 | 23 | 126 |
| 8:42.5 | 2,000m | 2:10.6 | 157 | 840 | 27 | 120 |
| 9:11.8 | 4,000m | 2:17.9 | 133 | 758 | 21 | 120 |
| 9:59.9 | 6,000m | 2:29.9 | 104 | 657 | 22 | 121 |
| 4:45.5 | 7,015m | 2:20.6 | 126 | 733 | 22 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.