Richard 'THE RIG' Morgan 500m row
500m
Meters
2:19.6
Time
2:19.6
Pace
26
Calories
118
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 27 |
| Stroke Count | 62 |
| Drag Factor | 123 |
July 29, 2024 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.6 | 500m | 2:19.6 | 129 | 742 | 27 | 118 |
| 0:33.4 | 100m | 2:47.0 | 75 | 558 | 23 | 110 |
| 0:27.6 | 200m | 2:18.0 | 133 | 758 | 26 | 113 |
| 0:27.1 | 300m | 2:15.5 | 141 | 784 | 27 | 120 |
| 0:27.2 | 400m | 2:16.0 | 139 | 778 | 27 | 119 |
| 0:24.4 | 500m | 2:02.0 | 193 | 963 | 32 | 128 |
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Workout Graph
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