Richard 'THE RIG' Morgan 500m row
500m
Meters
1:47.8
Time
1:47.8
Pace
36
Calories
129
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 33 |
| Stroke Count | 60 |
| Drag Factor | 121 |
August 14, 2024 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.8 | 500m | 1:47.8 | 279 | 1261 | 33 | 129 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 30 | 110 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 33 | 123 |
| 0:21.2 | 300m | 1:46.0 | 294 | 1311 | 34 | 134 |
| 0:20.3 | 400m | 1:41.5 | 335 | 1451 | 36 | 138 |
| 0:20.4 | 500m | 1:42.0 | 330 | 1435 | 35 | 143 |
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Workout Graph
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