Richard 'THE RIG' Morgan 500m row

500m

Meters

1:47.8

Time

1:47.8

Pace

36

Calories

129

Heart Rate

Average Watts279
Calories Per Hour1261
Stroke Rate33
Stroke Count60
Drag Factor121

August 14, 2024 11:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:47.8 500m 1:47.8 279 1261 33 129
0:24.2 100m 2:01.0 198 979 30 110
0:21.9 200m 1:49.5 267 1217 33 123
0:21.2 300m 1:46.0 294 1311 34 134
0:20.3 400m 1:41.5 335 1451 36 138
0:20.4 500m 1:42.0 330 1435 35 143

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Workout Graph

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