Richard 'THE RIG' Morgan 500m row
500m
Meters
1:59.3
Time
1:59.3
Pace
31
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 33 |
| Stroke Count | 67 |
| Drag Factor | 128 |
September 04, 2024 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.3 | 500m | 1:59.3 | 206 | 1009 | 33 |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 31 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 35 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 33 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 35 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 35 |
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