Richard 'THE RIG' Morgan 500m row
500m
Meters
1:50.0
Time
1:50.0
Pace
34
Calories
136
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 33 |
| Stroke Count | 61 |
| Drag Factor | 131 |
November 03, 2024 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.0 | 500m | 1:50.0 | 263 | 1205 | 33 | 136 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 29 | 113 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 36 | 126 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 33 | 138 |
| 0:20.8 | 400m | 1:44.0 | 311 | 1370 | 35 | 149 |
| 0:20.6 | 500m | 1:43.0 | 320 | 1402 | 35 | 155 |
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Workout Graph
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