Richard 'THE RIG' Morgan 2:18 row
219m
Meters
2:18.3
Time
5:15.7
Pace
12
Calories
108
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 29 |
| Stroke Count | 67 |
| Drag Factor | 121 |
November 03, 2024 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.3 | 219m | 5:15.7 | 11 | 338 | 29 | 108 |
| 2:18.3 | 219m | 5:15.7 | 11 | 338 | 29 | 108 |
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Workout Graph
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