5,000m row on April 28, 2022

David Bardsley 5,000m row

5,000m

Meters

20:42.4

Time

2:04.2

Pace

320

Calories

Average Watts	183
Calories Per Hour	928

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

New personal best without trying, wast just having a solid row and took 4.2s off my previous best, WOOT!