Darin Allan 1x500m/1:00r row
500m
Meters
2:08.1
Time
2:08.1
Pace
31
Calories
Rest Distance | 23m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 523m |
Overall Time | 3:08.1 |
Average Watts | 167 |
---|---|
Calories Per Hour | 873 |
Stroke Rate | 29 |
Stroke Count | 64 |
Drag Factor | 94 |
February 23, 2022 10:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:08.1 | 500m | 2:08.1 | 167 | 873 | 29 | |
2:08.1 | 500m | 2:08.1 | 167 | 873 | 29 | |
r23m |
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