Darin Allan 648m row
648m
Meters
3:00.4
Time
2:19.1
Pace
38
Calories
Average Watts | 130 |
---|---|
Calories Per Hour | 746 |
Stroke Rate | 24 |
Stroke Count | 71 |
Drag Factor | 94 |
March 18, 2022 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:00.4 | 648m | 2:19.1 | 130 | 746 | 24 |
0:52.8 | 200m | 2:12.0 | 152 | 823 | 26 |
0:49.3 | 400m | 2:03.2 | 187 | 943 | 27 |
0:52.4 | 600m | 2:11.0 | 156 | 835 | 25 |
0:14.4 | 648m | 2:30.0 | 104 | 656 | 17 |
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Workout Graph
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