Darin Allan 1000m row
1,000
Meters
4:21.3
Time
2:10.6
Pace
58
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 27 |
| Stroke Count | 118 |
| Drag Factor | 115 |
March 30, 2022 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:21.3 | 1,000 | 2:10.6 | 157 | 840 | 58 | 27 |
| 0:50.0 | 200 | 2:05.0 | 179 | 916 | 12 | 26 |
| 0:49.4 | 400 | 2:03.5 | 186 | 939 | 12 | 27 |
| 0:53.1 | 600 | 2:12.7 | 150 | 814 | 12 | 27 |
| 0:55.4 | 800 | 2:18.5 | 132 | 753 | 11 | 27 |
| 0:53.5 | 1,000 | 2:13.7 | 146 | 803 | 11 | 28 |
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Workout Graph
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