Evan Little 5000m row
5,000m
Meters
23:39.2
Time
2:21.9
Pace
282
Calories
147
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 29 |
| Stroke Count | 703 |
| Drag Factor | 183 |
August 15, 2024 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.2 | 5,000m | 2:21.9 | 122 | 721 | 29 | 147 |
| 4:21.2 | 1,000m | 2:10.6 | 157 | 840 | 32 | 152 |
| 4:43.9 | 2,000m | 2:21.9 | 122 | 721 | 30 | 145 |
| 4:56.1 | 3,000m | 2:28.0 | 108 | 671 | 29 | 141 |
| 4:51.6 | 4,000m | 2:25.8 | 113 | 688 | 29 | 150 |
| 4:46.3 | 5,000m | 2:23.1 | 119 | 710 | 29 | 148 |
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Workout Graph
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