Emmet McElhinney 10:00 row
2,354m
Meters
10:00.0
Time
2:07.4
Pace
145
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 101 |
January 23, 2022 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,354m | 2:07.4 | 169 | 881 | 28 |
| 2:00.0 | 490m | 2:02.4 | 191 | 956 | 29 |
| 4:00.0 | 470m | 2:07.6 | 168 | 878 | 30 |
| 6:00.0 | 456m | 2:11.5 | 154 | 828 | 27 |
| 8:00.0 | 463m | 2:09.5 | 161 | 853 | 27 |
| 10:00.0 | 476m | 2:06.0 | 175 | 901 | 28 |
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Workout Graph
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