Emmet McElhinney 4:04 row
1,006m
Meters
4:04.8
Time
2:01.6
Pace
65
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 30 |
| Stroke Count | 124 |
| Drag Factor | 95 |
February 11, 2022 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.8 | 1,006m | 2:01.6 | 194 | 968 | 30 |
| 1:32.6 | 400m | 1:55.7 | 226 | 1076 | 32 |
| 3:14.4 | 400m | 2:07.2 | 170 | 884 | 30 |
| 4:04.8 | 206m | 2:02.3 | 191 | 958 | 30 |
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Workout Graph
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